The Version 2.0
I saw a joyful heart, my glimpse of future from apart. Staring at her makes me wonder,
What makes this heart beat faster
Earth is Healing: All you need to know in 481 words.
Temperatures are changing, glaciers are melting, sea levels are rising, not your typical Christmas carol, with a certain sense of dejection, climate change is here. We humans are so blessed of Mother Earth’s bountiful resources yet we didn’t give much in return. In fact, our human activities such as burning fossil fuels, industrial activities, etc. causes …
Earth is Healing: All you need to know in 481 words. Read More »
Quarantine Uncertainty
I was going to write about travel guide and tips, but it seems inappropriate to share that in this current situation. Everything has been canceled, from your travel plans to religious festivities, even graduations and celebrations are canceled. Life is filled with uncertainty, especially at times like this. Everyone has their own coping mechanism, it …
Progressive Overload
Did you know? You can gain muscle strength and endurance even if you go to the gym 3 times a week, for just 30 minutes each session. How can you do that? Every time we lift weights, what we’re actually doing is creating micro-tears damaging the muscle fibers. Accompanied with balanced diet and rest, the …
Less is More
Socrates, was a Greek philosopher said that “The secret of happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less” In this modern world, nearly all people tend to be on-trend; trapped in a never-ending rat race. Striving to have this and that, always wanting more; Exhausted of …