First of, thanks for reading this post! I have one simple question for you. How often do you brush your teeth? Before you answer my question, read ahead and tell me about your opinion. Tooth brushing is a simple act of self-care. This article is gonna tell you the importance of oral health. Some people …
Temperatures are changing, glaciers are melting, sea levels are rising, not your typical Christmas carol, with a certain sense of dejection, climate change is here. We humans are so blessed of Mother Earth’s bountiful resources yet we didn’t give much in return. In fact, our human activities such as burning fossil fuels, industrial activities, etc. causes …
Earth is Healing: All you need to know in 481 words. Read More »
I was going to write about travel guide and tips, but it seems inappropriate to share that in this current situation. Everything has been canceled, from your travel plans to religious festivities, even graduations and celebrations are canceled. Life is filled with uncertainty, especially at times like this. Everyone has their own coping mechanism, it …
Did you know? You can gain muscle strength and endurance even if you go to the gym 3 times a week, for just 30 minutes each session. How can you do that? Every time we lift weights, what we’re actually doing is creating micro-tears damaging the muscle fibers. Accompanied with balanced diet and rest, the …
The world created by mankind asks too much while giving way less; the natural Earth gives too much while only asks for little amount back. This is the sad reality that most people have accepted with no question asked. Everyday we woke up stuck in this endless cycle of eat-work-sleep repeat. Others have different cycle …
You can not choose your own family and ancestors. The moment you are born, you carry your parents genes and grow within the culture that is in your environment. The good part about this is when your parents are talented or even a member of your family is talented, you may carry it with you …
It is a no brainer that we need to eat for survival. Every living organisms needs something for consumption in order to grow and live to its full potential. In our basic education, we are taught that there are animals that eats plants alone and they are called herbivores; meat eaters are carnivores; plant and …
Have you ever wondered if you will really leave an impact here on Earth after everything is all said and done? Many people stresses this out because they always feel that they are running out of time. Some say they are out of resources. And some say they just can not do it at all. …
In our lifetime, we have faced and will be facing difficult challenges. How we always wish that we will never face such hard trials again. These trials can sometimes bring us to tears and on the verge of giving up. This will then make us think of our life choices on why this toxicity is …
